Is anyone else completely ready for a new year? I certainly am. I apologize for the lack of posts lately.
The people have spoken... and asked for easy weeknight meals. I've been working on organizing a bunch of easy and
One of the things that frustrates me is when people try to make healthier choices by buying healthier products and
I recently read about a book, called How to Hygge: The Secrets of Nordic Living, and decided to purchase it.
Before I share my goals for 2017, I wanted to check in on my 2016 goals (which I shared in
I wanted to go ahead and share the results of the content survey from a few weeks ago. This way,
This time of year can be crazy. I've heard of so many people getting sick over the last few weeks
I may have mentioned it last week, but on Tuesday the 9th I completed my Whole30. I wanted to reflect
Stress is dangerous and expensive. Don’t believe me? Check out this infographic. It is clear we cannot keep ignoring our